I am feeling a little hardcore with two, double workout days this week. I am feeling a little hardcore, but a WHOLE LOT tired.
I don't have class on Thursday nights, but I do monitor the after school homework center on Thursday afternoons, so I have to do some creative scheduling to get both workouts in. I am not sure if I will be able to keep this up, but we will see.
Summary:
Run: I left school at lunch ran 6 miles (1:05:33, 10:54 min/mi pace) on the bike trail and made it back in time for Homework Center. Boo yah! It was a nice run. My legs felt pretty good. Probably because I took an unscheduled rest day on Wednesday. I have a tight schedule on Wednesdays and I was just bone tired and bailed on the 50 minute bike ride that was scheduled.
Swim: About 1500 yards at my pre-masters swim class. He began class by saying, "Tonight we are doing a real workout. I hope you brought water!" Yikes. I kept up pretty well. The drills are exhausting to me and my shoulders are pretty tired today.
3 comments:
It must be so wonderful to run at lunch! I'm lucky to get time to pee! It's 3:45am and I just got in from work about 15 minutes ago-needless to say it was another 14.5 hour day for me. I will be sleeping in today! I get whats left of saturday and sunday off and then I'm right back at it!!! Fun times!
I'm going to sign up for the San Fran half in August-any interest???
Hard core indeed! Well done. Where did you get your training plan? I know you're in that tri group - but are you following/modifying their plan or doing your own thing from start to finish?
Post a Comment