Rest Day
Today is a rest day in the training so since I started the blog midway into this journey here is a summary of what I have done so far:
Jenny Craig Summary:
Starting weight: 154.2
Current Weight: 141.2
Total wt. lost: 13 lbs
Weight loss Goals:
My goal weight is 130 lbs. I see other girls my height whose goal weight is 120 (or below. Yikes!) but I know I cannot maintain that weight. My true goal is to stay in the 130's. I don't want to have to get as big and as unhappy as I was this spring in order to take control again, but I am a round girl, and I am ok being a little round.
Team in Training Summary:
I started running again this April after a long hiatus due to sloth and apathy.
Total miles logged since April: 121.5 miles
Longest continuous run since April: 10 miles (done 7/16)
Overall Ave. Pace (minutes/mile): a blistering 13' 30"
Training Goals:
Jenny Craig Summary:
Starting weight: 154.2
Current Weight: 141.2
Total wt. lost: 13 lbs
Weight loss Goals:
My goal weight is 130 lbs. I see other girls my height whose goal weight is 120 (or below. Yikes!) but I know I cannot maintain that weight. My true goal is to stay in the 130's. I don't want to have to get as big and as unhappy as I was this spring in order to take control again, but I am a round girl, and I am ok being a little round.
Team in Training Summary:
I started running again this April after a long hiatus due to sloth and apathy.
Total miles logged since April: 121.5 miles
Longest continuous run since April: 10 miles (done 7/16)
Overall Ave. Pace (minutes/mile): a blistering 13' 30"
Training Goals:
- Mileage: 22 continuous run miles before Nike Woman's Marathon in October
- Pace: Don't care! As long as I keep running!
- Body: Be injury free! (and maybe not jiggle so much when I run
)
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