16 hours ago
"...In the end, people either have excuses or experiences; reasons or results; buts or
brilliance. They either have what they wanted or they have a detailed list of all the rational reasons why not."
~ Anonymous (taken from Matt Erbele's, It Takes Time to Get Good)
Thursday, April 3, 2008
I am feeling a little hardcore with two, double workout days this week. I am feeling a little hardcore, but a WHOLE LOT tired.
I don't have class on Thursday nights, but I do monitor the after school homework center on Thursday afternoons, so I have to do some creative scheduling to get both workouts in. I am not sure if I will be able to keep this up, but we will see.
Run: I left school at lunch ran 6 miles (1:05:33, 10:54 min/mi pace) on the bike trail and made it back in time for Homework Center. Boo yah! It was a nice run. My legs felt pretty good. Probably because I took an unscheduled rest day on Wednesday. I have a tight schedule on Wednesdays and I was just bone tired and bailed on the 50 minute bike ride that was scheduled.
Swim: About 1500 yards at my pre-masters swim class. He began class by saying, "Tonight we are doing a real workout. I hope you brought water!" Yikes. I kept up pretty well. The drills are exhausting to me and my shoulders are pretty tired today.