January Totals
Run: 87.0 miles
Bike: 230.0 miles
Swim: 10,450 yards
Total number of workouts: 40
Total number of workout hours: 47:28
Screen shot of my training log (click to see larger image)
Can I get a BOO YAH?!
Oh, and some cake...
...and maybe a nap.
WOW!!! That's super duper impressive girl! Have your cake!
ReplyDeleteBOO YAH! BABY!
ReplyDeleteThat's just impressive (and I know you teach full time, which makes it even more so).
Naps = good
That is awesome! Great work. Now, you take the Boo Yah and I'll take the nap :) and cake, hehehe.
ReplyDeleteBOO YAH!
ReplyDeleteNot that I'm surprised though. Way to GET IT DONE with consistency girlfriend!
This is why you are absolutely divine and unstoppable. Cannot WAIT to watch you cross the line at CDA!!!!!
Oh yeah! That's the way to get it done!!
ReplyDeleteWay to fucking go! (see I'm working on the swearing)
ReplyDeleteWhat that doesn't show is the teenage bullshit you've also endured during the month. We haven't heard much about those "cherubs" lately but I can't believe they've gotten any better. In some sick way I miss "RBR's Adventures in Teenage Hormone Land"
RYC: Don't worry, you can still kick my ass in the pool I'm sure. There is no way I could have swam a mile faster than you. I must have messed up the timing. It's impossible for me to explain how badly I SUCK at swimming. The English language doesn't have the words for it.
Holy crap! Rock on! Eat cake. Take a nap. Pat yourself on the back. And know that you are inspiring me.
ReplyDeleteRun Bitch Run fast becoming one of my favorite blogs! Thanks for the laughs, the goofyness, the ongoing battles with the couch.
ReplyDeleteSufficiently inspired, I now hit the road for a hearty superbowl-brick :)
BOO YAH and then some!! 40 workouts in 31 days? Yeah, you're a rock star. And a hardcore chica to boot! Keep it up and IMCDA is in the bag.
ReplyDeleteHellya, I'll give you a BOOYAH!!
ReplyDeleteGreat consistency, which I think is key (and something I need to work on as well, come to think of it).
You've earned both cake and a nap in my book :-)
Boo Yah, cake, nap AND pie!
ReplyDeleteRed Velvet cake!!!! YUMMY!
ReplyDeleteBOO YAH!!
ReplyDeleteI thought I had a good month with 50+ miles running and 30 biking! I bow to the ground.....screw the cake, down a box of Little Debbie Swiss Cake Rolls! They taste better!
hey zeus!
ReplyDeleteYou are a champ... I just run and strength train, I don't know how you fit swimming and biking in the mix.
It was like national pie day about a week or so ago, I thought of you!
Go to sleep now, REST.
thats great - well done!!
ReplyDeleteBoo ya!~ Good job. now get some rest.
ReplyDeleteNICE NUMBERS!!!
ReplyDelete(now go eat something....)
Holy crap. You are on FIRE!
ReplyDeleteWOW awesome job on january!!!
ReplyDeleteBooYah!! Phenonmenol hours..
ReplyDeleteWay to rock the numbers!
ReplyDeleteyou are a true Iron diva!
Keep it up and CDA will be a yawn!
speaking of which, go get some zzz's
nice stats! i feel you on the hungry part but at least we are earning every bite! ok, maybe i could afford to put down the chocolate though. thanks for stopping by my blog; i'm looking forward to following your journey to an ironman!
ReplyDeletewow, your training is pretty intense! Way to get out there and check out booyahnator.com. ha ha. it's pretty funny, for some extra booyah!
ReplyDeleteBoo Yah! That is awesome. You had a great month. I think you deserve that cake.
ReplyDeleteExcellent!!
ReplyDeleteBOO YAAAAHHHHHHHHH!!!!! FREAKIN' AWESOME!!!!!!!!!!!
ReplyDeleteNow thats some serious fun training!!
ReplyDeletekeep up the great work.. your gonna knock CDA on its Arse.
rockon`
I had to come back to say you are personally responsible for motivating me into working out every day this week! That 40 workouts in 31 days statistic you posted keeps ringing in my head! (I typed "wringing" the first time around ha ha.) I want to be like RBR!
ReplyDeleteAND I keep thinking of you because blogger is cracking me up with the verification words - so far I've gotten "oodled" "smoozark" and "froufark"! Knew you'd get a kick out of them.
BOO YAH!
ReplyDeleteI raise my fork of cake in your general direction.
Nice, you're doing it. :)
I am humbled! Damn...you GO!!!!
ReplyDeleteI LOVE your animal family! Are they really all yours? I have 2 black kitties...I'm a sucker for them. I would have a ton more if the husband wouldn't kill me!
ReplyDeleteI'm catching up on your prior posts! One word---WOW! What an awesome month!
ReplyDeleteBoy, you have me beat! I run as often as I can, but my bad back gives me heck. Before I can run I need to exercise on my teeter sport inversion therapy table for about 10 minutes.
ReplyDelete